163, 162, 161, 160, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150, 149, 148, 147, 146, 145, 144, 143, 142, 141, 140, 139, 138, 137, 136 , 135, 134, 133, 132, 131, 130, 129, 128, 127, 126, 125, 124, 123, 122, 121, 120
Jumping between 146-148
Get to 140 for prom! 135-138 for graduation! 130/125 for college!
^^THE ABOVE WILL VARY DEPENDING ON BODY FAT PERCENTAGE AND MUSCLE MASS (for instance if i look the way i want at 135, im staying at 135)^^
Run under a 10 minute mile
Run under a 9 minute mile
Run under a 8 minute mile 7 MINUTES AND 47 SECONDS!
Run 3 miles in 40 minutes
Run 3 miles in 30 minutes
Run 3 miles in 25 minutes
Have my mom workout with me one day
Have my dad work out with me one day
Work out with my sister Jenna
Workout with my sister Jessica
Workout with my best friend Quille
Workout with my best friend Raychel
Run a 5k with my sister (Jenna)
Run a 5k in Disney
Go to doctors office and have them be impressed
Not be considered overweight by the government
Have guy call me hot (sexy)
Have guy call me beautiful
Be toned all over!
Do more than just 8 push ups/triceps ups
hold a plank for one minute
two minutes
three minutes
fit in dress size 12, 11, 10, 9, 8, 7, 6,
Be someones fitspiration
Be someones inspiration
Love my self
Visible abs :)
EAT CLEAN
Havent had fast food… one/two years probably
